Should I Consider Electroconvulsive Therapy for My Depression?Nov 12, 2024Electroconvulsive therapy (ECT) has a long history as a treatment for depression, offering long-term relief for stubborn symptoms. Here’s how to tell if it might be a good choice for you.
What's the Difference Between Anxiety and Anxiety Disorders?Oct 21, 2024Feeling anxious is nothing new for most people, but having an anxiety disorder is an entirely different experience. Knowing the difference can help you get treatment and relieve your symptoms. Here’s what to look for.
4 Benefits of Group TherapySep 24, 2024Group therapy is a concept that’s well-known but not always well-understood. Here, learn about four important benefits group therapy offers and how it could benefit you.
The Importance of Medication ManagementAug 16, 2024 Medication plays a vital role in managing physical and mental health issues. Medication management focuses on optimizing the benefits of medication while reducing the risk of unpleasant side effects.
How Does a Partial Hospitalization Program Work?Jul 25, 2024Partial hospitalization provides extra support to people dealing with acute symptoms of mental health issues or substance abuse disorders, bridging the gap between inpatient care and outpatient therapy. Here’s how these unique programs work.
Don't Let Transportation Woes Interfere With Your Mental Health CareJun 17, 2024Mental health care provides critical support for people with depression, anxiety, and other serious issues — but only if you can access it. If transportation woes keep you from getting treatment, we offer two solutions to help.
What to Expect from Your First Group Therapy SessionMay 21, 2024Group therapy can play an essential role in mental health treatment. But if you’ve never had group therapy, it’s natural to be curious about it. Here, learn about the benefits of group therapy and what to expect during your first session.
5 Warning Signs of Substance Use in a Loved OneApr 16, 2024Having a loved one who's struggling with substance use disorder can be a heart-breaking, nerve-racking experience. Fortunately, you can play an essential role in helping your loved one seek treatment — as long as you know what signs to look for.
How Unmanaged Anxiety and Depression can Harm Your Physical HealthMar 21, 2024Anxiety and depression affect millions of people, yet many don’t realize the full extent of their impact. Not only do these disorders affect you emotionally, but they take a toll physically, too. Here are eight symptoms to look for.
What are the Most Effective Treatment Options for PTSD?Feb 14, 2024Post-traumatic stress disorder (PTSD) causes extreme feelings of anxiety and fear that can take a toll on virtually every aspect of your life. Fortunately, PTSD can be treated. These options can help.
The Benefits of Family Therapy for Trauma SurvivorsJan 16, 2024Millions of Americans experience trauma during their lifetimes, leaving them with symptoms that can take a devastating toll on themselves and their loved ones. In this post, learn how family therapy can be pivotal in your recovery.
5 Tips to Protect Your Sobriety Over the HolidaysNov 28, 2023The holidays are often tricky under the best of circumstances, but if you’re trying to break free from an alcohol use disorder, the challenges can be even more significant. But not impossible if you follow some best practices.